Coach Van's Minute

More Than Speed (College Recruiting)

This episode dives into what really matters in college recruiting—from character and discipline to academic habits and everyday effort. Coach Van breaks down the essentials for athletes hoping to earn a scholarship, drawing on real stories and firing up listeners to keep their edge. Preparation isn’t optional; it’s everything.

Respect the Sideline

Coach Van dives into why parents must trust the coaching process, support without interference, and celebrate their children’s growth beyond the scoreboard. Discover how a united front between coaches and families helps athletes reach their full potential.

Mindset Over Talent

Coach Van explores how mindset—not just talent—drives success in high-pressure sports. Real stories and hard-earned lessons reveal how attitude and energy shape teams, leaders, and results.

Attitude Wins the Race

Coach Van explores why attitude is the real game-changer, both on and off the track. Discover how showing up with the right mindset can set you apart, regardless of talent or lane assignment.